Reconnect with your most authentic, vibrant self through this powerful body-based healing practice.
De-armouring is an ancient yet revolutionary healing technique that releases deep-seated physical and emotional tension stored in the body. Using gentle, focused pressure and mindful touch, this transformative practice dissolves layers of protection—your "armour"—that have built up from years of stress, trauma, and emotional suppression.
By unlocking blocked energy, releasing chronic tension, and restoring your body's natural vitality, de-armouring creates space for deep healing, emotional freedom, and renewed self-connection.
After my first de-armouring session, I felt like I had been carrying a weight I didn’t even know existed—and suddenly, it was gone. My body felt open, alive, and free for the first time in years.” – Sarah
In today's world, many of us feel disconnected from our bodies, hearts, and deeper purpose. We've built up layers of emotional and physical armour that numb us from feeling fully alive and experiencing deep intimacy.
Dearmouring is the missing link. It's a powerful body-based healing practice that releases deep-seated trauma, suppressed emotions, and limiting beliefs—allowing you to reconnect with your most authentic, vibrant self.
How Does De-armouring Work?
Breathwork & Movement
To activate the body's natural release process
Vocal Expression
To unlock suppressed emotions and reclaim your voice
Focused Therapeutic Bodywork
Using acupressure, touch, and energy release techniques
Unlike traditional talk therapy, which works only with the mind, dearmouring works through the body, where trauma and emotional pain are actually stored.
What Can You Experience Through De-armouring?
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Release years of emotional & physical tension
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Reignite pleasure, intimacy, and connection
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Heal past trauma, shame, and numbness
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Restore your body's natural aliveness & joy
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Set clear boundaries and feel safe in your own body
External De-armouring
The Beginning of the Process
The process begins with external therapeutic bodywork—using acupressure and focused touch to release layers of stored tension, trauma, and disconnection.
Benefits
This helps you feel safe, open, and in tune with your body.
Restore connection & sensitivity
Internal De-armouring
What is Internal De-armouring?
If and when you feel complete trust, internal dearmouring can be introduced. This involves therapeutic bodywork on areas like the pelvic floor, throat, and deeper energy points, where we often store deep-seated emotional blockages.
Benefits of Internal De-armouring
This advanced work supports deep healing, awakens sensuality, and removes obstacles to pleasure, intimacy, and self-expression.
Important Note
Internal dearmouring is always optional, guided by your comfort, boundaries, and consent.
Is De-armouring For You?
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Feeling Numb
Disconnected from emotions
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Feeling Stuck
Unable to move forward
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Disconnected
From your body and intimacy
If you've ever felt numb, stuck, or disconnected from your body, emotions, or intimacy, this work can help you break free.